Looking for the perfect cycling route to explore in Japan?
With so many beautiful paths available, choosing the right one can be a challenge. In recent years, Japan has significantly improved its cycling infrastructure, making it easier than ever to discover the country’s beauty by bike.
In this article, we introduce eight popular cycling routes, each with its own unique charm, level of difficulty, and distance. Wondering what makes these routes stand out? You’ll find all the details right here!
At the end of the article, we’ve also included two essential tips to ensure a safe and enjoyable cycling experience in Japan. Get ready to plan an unforgettable biking adventure.
4 Popular Cycling Routes in Eastern Japan
1. Tsukuba-Kasumigaura Ring-Ring Road
The Tsukuba-Kasumigaura Ring-Ring Road is gaining popularity as a cycling course that showcases the natural beauty of Ibaraki Prefecture. Cyclists can enjoy stunning views of Mt. Tsukuba, one of Japan’s 100 most famous mountains, and Lake Kasumigaura, the country’s second largest lake in Japan.
The Mt. Tsukuba Cycling Course caters to cyclists of all levels, offering two distinct routes: a leisurely course along the old national railway line and a challenging hill-climb course with gradients exceeding 10%.
If you’re near Lake Kasumigaura, don’t miss a visit to Tennozaki Park – you’re sure to love it. On clear days, the lake’s surface glows crimson beneath the setting sun, creating a breathtaking view.
Ring-Ring Square Tsuchiura, conveniently located at the nearby Tsuchiura Station, is a cyclist-friendly hub equipped with rental bikes, coin lockers, and shower facilities, making it an excellent starting point for your journey.
Easily accessible in just about an hour from central Tokyo, this route is perfect for a weekend cycling getaway.
2. Fujiichi
The Fujiichi route offers panoramic views of Japan’s iconic Mount Fuji from all angles.
Known for its abundance of scenic highlights, Fujiichi is a favorite among cyclists. The area around the mountain features cultural landmarks, including the Fuji Five Lakes and historic shrines, which are part of the Mount Fuji World Heritage Site.
Among the most popular sites is the “Upside-down Fuji”, a stunning reflection of the mountain visible at the lakes. Each of the five lakes offers a unique perspective of Mount Fuji, inviting you to compare the views.
With many steady ascents and descents, this route is best suited for experienced cyclists comfortable with long-distance rides exceeding 100 km.Those new to long rides may prefer tackling the course in multiple trips to fully enjoy the experience.
3. Oarai-Hitachi Seaside Route
The Oarai-Hitachi Seaside Route presents a delightful mix of Ibaraki Prefecture’s attractions, offering a versatile and engaging journey for cyclists.
Along the route, riders can choose between two distinct paths: an inland course rich in historical landmarks or a coastal route that features stunning seaside scenery and local flavors. The inland route is ideal for those interested in sightseeing, with many historical buildings like Mito Castle and Kōdōkan. The coastal route, on the other hand, showcases the beauty of the Pacific Ocean with picturesque views, while also offering opportunities to savor fresh seaside cuisine.
One standout attraction along the coast is the Kamiiso no Torii, a dramatic torii gate standing on the rocky shore near Ōarai Isosaki Shrine. Recognized as one of Japan’s most scenic spots, it is especially gorgeous at sunrise, making it a must-visit for cyclists on an overnight trip.
Another highlight of the route is the popular Hitachi Seaside Park, famous for its stunning seasonal flower displays, such as nemophila in spring and kochia in autumn. Bicycles are allowed in the park, so why not make a stop there during your ride?
4. Toyama Bay Coastal Cycling Course
The Toyama Bay Coastal Cycling Course is a beautiful route that winds along the majestic Toyama Bay. This course is renowned for its world-class scenery and exceptional gourmet experiences.
The breathtaking view of the Tateyama Mountain Range rising over Toyama Bay is considered one of Japan’s top scenic spots. It’s incredibly rare to see 3,000-meter-high mountains across the sea, making this unique spectacle a major attraction for cyclists and tourists alike.
Throughout the course, there are various spots to savor fresh Toyama seafood, perfect for a mid-ride break. In spring, delicacies like firefly squid and white shrimp are at their peak, while autumn brings the rich flavors of yellowtail (Buri). Timing your visit to enjoy these seasonal specialties can make your journey even more memorable.
4 Popular Cycling Routes in Western Japan
5. Biwaichi
The Biwaichi course circles Japan’s largest lake, Lake Biwa. With mostly flat roads, it’s a popular and accessible route for beginners. In recent years, cyclist-friendly upgrades have been made, including new bike paths and rest areas.
A unique feature of the area is the Ohmi Railway’s “Cycle Train,” which allows you to bring your bike on board. This makes it possible to explore not only the lakeshore but also the surrounding mountain and town areas.
Along the way, you can visit historic landmarks such as the Azuchi Castle Ruins and Hikone Castle. By combining cycling with train travel, touring these famous spots becomes both easy and enjoyable. For detailed route information, check here.
6. Kyoto-Tamba Round Long Ride
The Kyoto-Tamba Round Long Ride is an immersive course that takes you through the serene Kyoto-Tamba area, far from the hustle and bustle of the city.
A highlight of the course is the Miyama area, known for its traditional thatched-roof houses. The local community has worked diligently to preserve these houses as part of maintaining the old village charm.
The North Village, located on the northern side of the Yura River, features 39 of these beautifully preserved thatched-roof houses. The village also has cozy cafes and souvenir shops, making it a great spot for a refreshing break during the ride.
Another notable spot is Oono Dam Park, located upstream of the Yura River. The park hosts seasonal festivals, including the “Sakura Festival” in spring and the “Momiji Festival” in autumn.
This course offers gorgeous views throughout the year, but with an elevation gain of 2,000 meters, it’s best suited for advanced riders with experience in long-distance cycling.
7.Shimanami Kaido Cycling Road
The Shimanami Kaido Cycling Road connects Onomichi in Hiroshima Prefecture with Imabari in Ehime Prefecture, offering an unforgettable cycling experience. The Seto Inland Sea, nestled between mountains, enjoys a mild and comfortable climate year-round, making it perfect for cycling.
This route is celebrated for its stunning panoramic views, unique to the Seto Inland Sea, where a scenic tapestry of large and small islands stretch across the tranquil waters. One of the highlights is the opportunity to cycle onto the islands themselves, with six main islands along the route to explore.
Among them, Ōmishima Island is a standout favorite. Ōmishima Island is home to the revered Oyamazumi Shrine, a historic site with a main hall and worship hall designated as important cultural properties. Surrounding the shrine are groves of ancient camphor trees, some over 2,600 years old, adding to the site’s timeless appeal. The shrine’s majestic atmosphere and rich history are sure to leave a lasting impression on every visitor.
8. Yamanami Highway
The Yamanami Highway, which connects Oita and Kumamoto prefectures, showcases the dynamic and diverse landscapes of Kyushu, earning its place among Japan’s 100 famous scenic routes.
At Makinoto Pass, the highest point of the highway, you can enjoy expansive views of the Kuju Mountain Range and the iconic Aso Five Peaks. While the route is undeniably challenging, with steep ascents and descents, the breathtaking scenery more than compensates for the effort.
The Yamanami Highway is dotted with historic hot spring areas, allowing cyclists to unwind and recharge. A popular stop is the Kusu “Yume” Hot Spring Village in Kokonoe Town, recognized as one of Japan’s top hot spring destinations. Kokonoe hosts 12 unique hot springs, including the renowned Sujiyu and Hōsenji hot springs. A visit here is the perfect way to soothe your tired muscles after a rewarding and exhilarating ride.
Two Key Points for Cycling in Japan
Best Seasons for Cycling
Spring (April–June)
Spring cycling in Japan offers refreshing weather, scenic views, and seasonal events. The mild sun and gentle breeze of early spring make it a delightful time for cycling.
You can also enjoy the beauty of blooming cherry blossoms and vibrant rapeseed flowers, marking the season’s arrival. Be sure to check local event listings, as numerous cycling events are held across the country on weekends.
Autumn (September–November)
As the summer heat subsides, the comfortable autumn temperature creates refreshing conditions for cycling. Autumn is particularly suited for long rides and hill climbs.
The highlight of this season is the vibrant display of autumn leaves. In mountainous regions, you can marvel at the stunning gradient of colors－red, yellow, orange, and green－that become more vivid as you ascend higher.
Traffic Rules
To ensure a safe and enjoyable cycling experience in Japan, follow these essential traffic rules:
- Ride primarily on the roadway.
- Come to a complete stop at stop signs.
- Avoid riding side-by-side; keep to the left side of the lane.
- Do not use a mobile phone while riding.
- Obey traffic signals.
- Wear a helmet.
- Use lights when cycling at night.
In Japan, bicycles are classified as light vehicles under traffic laws. This means that cyclists are expected to ride with the same awareness and responsibility as other vehicle operators.
For detailed information, refer to the bicycle traffic rules provided by the Tokyo Metropolitan Police.
Summary
This guide presented eight scenic cycling routes across Japan,showcasing the country’s beautiful landscapes, diverse climates, and rich history. Each region offers distinct scenery and cityscapes, ensuring there’s always something new to discover.
With Japan’s four vibrant seasons, even the same cycling route transforms into a uniquely different experience each time.In spring, cherry blossoms line the paths, while autumn brings fiery red foliage that paint the routes in vivid hues.
This ever-changing scenery makes cycling in Japan a truly captivating adventure. Embark on these routes and immerse yourself in Japan’s breathtaking beauty!
